TWACC Talk
Toronto's Source For Chiropractic Information

When it comes to posture, most people think of sitting up straight or pulling their shoulders back, but true posture correction goes far beyond these quick fixes. Good posture is about creating balance in the body so that your spine, muscles, and joints all work in harmony. When alignment is off—even slightly—it can lead to pain, fatigue, and poor performance in daily activities. This week we are highlighting S.E.. He has had a very nice change on his first posture compariso

As more Torontonians return to the office, hours spent on the TTC and GO Transit are reshaping spinal health. Learn how commuting affects posture — and how chiropractic care can help keep you moving comfortably.

Here are the top 5 benefits of improving your posture: Reduced Back and Neck Pain Good posture alleviates unnecessary pressure on the spine and surrounding muscles, helping to reduce or prevent chronic back, neck, and shoulder pain. Improved Breathing Upright posture allows your lungs to fully expand, leading to deeper, more efficient breathing and increased oxygen intake—especially important for energy and focus. Better Digestion Sitting and standing with

This week we are highlighting T.M.! She has already had an excellent change in her posture after her first 6 weeks since starting...

This week we are highlighting A.A.! She has shown a very nice postural improvement very early on into chiropractic care at our clinic! ...

An Amazing 30 Day Posture Transformation By Anastasiia from Your Posture Chiropractor in Toronto!

we're bringing you five scrumptious and lightning-fast breakfast recipes straight from your trusted Toronto Chiropractor Dr. Matthew Hannika