This week we are shining our Posture Correction of The Week on GB! In less than a month she has already started to have a wonderful posture transformation! Her spine is becoming healthier and happier with her new found posture! She has already started to notice she is feeling and moving better! She is doing so great in her care and is truly commited to getting healthier and happier! Posture is such a great reflection on the healthy status of your spine. Being too far out of alignment...

Most people know what a “curve in the neck” is supposed to look like—even if they’ve never seen an X-ray before. The neck should have a gentle C-shaped curve  that opens toward the back. This curve isn’t random; it’s there to protect your spinal cord, support your head, and help your body absorb daily stress. But when that natural curve flips forward or collapses into a visible forward bend, we call it cervical kyphosis . And while the word might sound intimidating, the symptoms people feel...

This week we are highlighting the fantastic posture correction PJ has made so far in her care! PJ is early on in her chiropractic care here at The Well Adjusted Chiropractic Centre but she is doing great! Keep up the hard work and we are excited to see how far your posture will continue to improve! Better posture helps reduce strain and stress on your spine and your nervous system! Better posture also allows your body to work easier to hold itself up, this can lead to feeling lighter and...