TWACC Talk

Posture isn’t just about how you look—it’s about how your body functions. Whether you're sitting at a desk, standing in line, or walking down the street, your posture affects your spine, muscles, joints, and even your internal organs. At The Well Adjusted Chiropractic Centre in downtown Toronto, we often see the long-term consequences of poor posture, from chronic back pain to decreased energy levels. The good news? Improving your posture can make a big difference in your