top of page
TWACC Talk
Toronto's Source For Chiropractic Information
Search


Posture Correction Of The Week
When it comes to posture, most people think of sitting up straight or pulling their shoulders back, but true posture correction goes far beyond these quick fixes. Good posture is about creating balance in the body so that your spine, muscles, and joints all work in harmony. When alignment is off—even slightly—it can lead to pain, fatigue, and poor performance in daily activities. This week we are highlighting S.E.. He has had a very nice change on his first posture compariso

Dr. Matthew Hannikainen
Sep 182 min read
Â
Â
Â


The Commute Effect: How Hours on the TTC and GO Transit Shape Spinal Health
As more Torontonians return to the office, hours spent on the TTC and GO Transit are reshaping spinal health. Learn how commuting affects posture — and how chiropractic care can help keep you moving comfortably.

Dr. Matthew Hannikainen
Sep 104 min read
Â
Â
Â


Toronto Desk Culture: How the City’s Work Habits Are Changing Spinal Health
Toronto’s evolving desk culture has brought new levels of flexibility—but also a rise in spinal stress and posture-related issues. Learn how modern work habits are impacting your spine and discover practical ways to protect your health with guidance from Toronto’s leading chiropractic experts.

Dr. Matthew Hannikainen
Aug 194 min read
Â
Â
Â


🎯 Step Right Up for the Hungry Hungry Arnold Chiropractic Contest Toronto!
The Canadian National Exhibition might be happening elsewhere, but you don’t need to go far for some good old-fashioned carnival fun. ...

Dr. Matthew Hannikainen
Aug 132 min read
Â
Â
Â


Chiropractic for Side Sleepers: How Your Sleep Position May Be Misaligning Your Spine
Getting quality sleep is essential for physical recovery, mental clarity, and overall well-being. But did you know that the way you...

Dr. Matthew Hannikainen
Aug 63 min read
Â
Â
Â


How Chiropractic Supports Digestive Health: The Gut–Spine Connection Explained
This blog explores the link between spinal alignment and digestive health, citing research on how chiropractic care may support gut function, relieve GI symptoms, and enhance nervous system performance. Learn how The Well Adjusted Chiropractic Centre in Toronto provides natural solutions for improved wellness.

Dr. Matthew Hannikainen
Jul 314 min read
Â
Â
Â
bottom of page
